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Your Questions About Healthy Foods List

Maria asks… Can anyone list healthy foods and the calorie amount for vegetarians? I want to know my calorie intake, So can someone list foods and there calorie amount for the serving? Any help at all...

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Your Questions About Nutritional Guidelines

David asks… What foods per day according to my nutritional chart? Down in extra info. That’s how many calories and whatnot per day I’m supposed to eat according to the american health system or...

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Your Questions About Reading Food Labels

Sandra asks… How do you read food labels? Is there a website that explains how to read food labels in a simple short way? admin answers: Learn the language in which its writtn first!!! C’mon be more...

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Your Questions About Reading Food Labels

Richard asks… Help me read how read food labels correctly servings? Help me read food labels. I am not the best at math either great right. Okay say a food label says serving size 1/2 a cup. 70 g Right...

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Your Questions About Reading Food Labels

William asks… How do you read calories on food labels? I was told to read the labels to see how much calories or saturated fat does a food contains…which exactly is the amount or what to look for if...

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Your Questions About Reading Food Labels

Charles asks… What processed food has the longest list of ingredients on the label? Do you read food labels? I do and prefer foods with shorter list of ingredients. admin answers: I do read labels and...

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